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Schedule
| Boxing workouts are Monday through Thursday evenings. You may come anytime during scheduled workout times. |
| It is best to check-in with our certified boxing coaches on your first visit. Boxing workouts are generally 45 minutes to an hour in length. You may come any time during the scheduled boxing times. |
| Try out our Kicking Class where the focus is on strong kicking skills blended with fighting skills. Get fit while learning kicking skills from a Martial Arts expert. |
| Adult classes are open to 13 year old and above. It is suggested that 13 year old new members begin in the youth classes for initial training. |
| Day | Program | Time | Age Group |
|---|---|---|---|
| Monday | Boxing/Kickboxing | 6:00pm to 8:30pm | 8-Adult |
| Monday | Judo/Jiu-Jitsu | 7:00pm to 8:30pm | teen-Adult |
| Tuesday | Boxing/Kickboxing | 6:00pm to 8:30pm | 8-Adult |
| Tuesday | MMA | 6:30pm to 7:30 pm | teen-Adult |
| Tuesday | Wrestling(Seasonal) | 7:15pm to 8:30 pm | teen-Adult |
| Wednesday | Boxing/Kickboxing | 6:00pm to 8:30pm | 8-Adult |
| Wednesday | Judo/Jiu-Jitsu Kids | 6:15pm to 7:00pm | 8-12 |
| Wednesday | Judo/Jiu-Jitsu | 7:00pm to 8:30pm | 8-Adult |
| Wednesday | Kicking Class | 7:30pm to 8:30pm | 8-Adult |
| Thursday | Boxing/Kickboxing | 6:00pm to 8:30pm | 8-Adult |
| Thursday | MMA | 6:30pm to 7:30pm | Adult |
| Thursday | Womens Self Defense | 6:00pm to 7:00pm | teen-Adult |
| Thursday | Paladin Jiu-Jitsu | 7:00pm to 8:00pm | Adult |
| Friday | Self-Defense and Defensive Tactics for Law Enforcement | Adult | |
| Sunday | Black Belt JiuJitsu/Pankration/MMA/BJJ | 10am to 1pm | Adult |