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Schedule
| Boxing workouts are Monday through Thursday evenings. You may come anytime during scheduled workout times. |
| It is best to check-in with our certified boxing coaches on your first visit. Boxing workouts are generally 45 minutes to an hour in length. You may come any time during the scheduled boxing times. |
| Try out our Kicking Class where the focus is on strong kicking skills blended with fighting skills. Get fit while learning kicking skills from a Martial Arts expert. |
| Youth classes are open to parents. Adult classes are open to 13 year old and above. It is suggested that 13 year old new members begin in the youth classes for initial training. |
| Day | Program | Time | Age Group |
|---|---|---|---|
| Monday | Boxing/Kickboxing | 6:00pm to 8:30pm | 8-Adult |
| Monday | Judo/Jiu-Jitsu Kids | 6:15pm to 7:00pm | 8-12 |
| Monday | Judo/Jiu-Jitsu | 7:00pm to 8:30pm | teen-Adult |
| Tuesday | Boxing/Kickboxing | 6:00pm to 8:30pm | 8-Adult |
| Tuesday | Wrestling(Seasonal) | 7:15pm to 8:30 pm | teen-Adult |
| Tuesday | Big Guys Judo/Wrestling 180+lbs | Inquire | teen-Adult |
| Wednesday | Boxing/Kickboxing | 6:00pm to 8:30pm | 8-Adult |
| Wednesday | Judo/Jiu-Jitsu Kids | 6:15pm to 7:00pm | 8-12 |
| Wednesday | Judo/Jiu-Jitsu | 7:00pm to 8:30pm | 8-Adult |
| Wednesday | Kicking Class | 7:30pm to 8:30pm | 8-Adult |
| Thursday | MMA(Inquire) | 10:00am to 11:00am | Adult |
| Thursday | Boxing/Kickboxing | 6:00pm to 8:30pm | 8-Adult |
| Thursday | Womens Self Defense | 6:00pm to 7:00pm | teen-Adult |
| Thursday | Paladin Jiu-Jitsu | 7:00pm to 8:00pm | Adult |
| Friday | Self-Defense and Defensive Tactics for Law Enforcement | Adult | |
| Sunday | Black Belt JiuJitsu/Pankration/MMA/BJJ | 10am to 1pm | Adult |